Night Fat Burn + Sleep Aid
IMPROVED SLEEP QUALITY
INCREASED STATE OF REST
PROMOTES WEIGHT LOSS
REDUCES STRESS
STIMULANT FREE
BURNS FAT
Night Fat Burn + Sleep Aid
Unleash better sleep with LEAN SLEEP, a stimulant-free supplement that increases fat burning while supporting improved sleep quality. A perfect addition to your regular SST4 regimen that continues burning fat even when you sleep.
Burn Fat
while asleep
improved
sleep quality
Stimulants
Free
increased
state of rest
LEAN SLEEP contains 7 active ingredients that support high quality sleep with the combination of L-Theanine, Melatonin, Rhodiola Rosea, Magnolia bark extract and GABA while simultaneously maximizing fat-burning with Mitoburn and Schisandra Extract. A sense of relaxation comes quickly and the onset of REM sleep comes much faster whilst thermogenesis continues.
Burn Fat Sleeping
Mitoburn coupled with Schisandra Extract helps accelerate your metabolism without any energy boost, so you can get your rest, and burn fat at the same time. MitoBurn, is a biologically active form of BAIBA (β-aminoisobutyric acid) that ignites the metabolism, influencing multiple metabolic factors while also priming stored fat tissue for expenditure.
THE SCIENCE
White adipose tissue (WAT) is the unwanted fat, constituting about 98% of the fat on our bodies. Brown adipose tissues (BAT) is highly metabolically active and its activation increases metabolic rate and fat oxidation. “Browning” of white adipose tissue is an effective way to lose fat. BAIBA induces the activation of brown adipose tissue increasing body fat loss by 40% compared to the control group.
Fatty acid oxidation is the process of burning fat for energy. Beta-oxidation is the main pathway for fatty acid oxidation. BAIBA increases the burning of fatty acids in the liver via Peroxisome proliferator-activated receptor (PPAR).
BAIBA significantly increases plasma ketone bodies, decreases body fat and spares lean muscle (anti-catabolic) through ketogenic effects.
Support Deep Sleep
Formulated with proven ingredients like Melatonin, Gaba, L-Theanine, to support a deeper state of rest and enhance overall sleep quality. A sense of relaxation comes quickly and the onset of REM sleep comes much faster. LEAN SLEEP allows you to wake up refreshed and energized, ready for the day and your exercise plan.
“Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet.”
MedicalNewsToday.com
LEAN SLEEP contains 5mg of melatonin per serving. This is the exact amount of melatonin your body would naturally produce if it wasn’t exposed to artificial light in the evening hours. This dosage is safe to use and won’t make you feel sleepy the next morning.
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Stack with SST4
LEAN SLEEP includes the addition of Rhodiola Rosea and Magnolia Extract to help reduce stress and support greater relaxation before bed. Stack LEAN SLEEP with SST4 to continue your fat burn 24/7.
FAT STATS
There are 7,700kcals (kcal=calorie) worth of energy in 1kg of fat. That means in order to burn 1kg of fat, you must have a calorie deficit of 7,700. Considering the average daily intake can be anywhere from 1,800-3,200kcals, it takes some time to burn that fat.
This is where SST4 and LEAN SLEEP combine to create a 24 hour state of thermogenesis and burn an estimated 720kcals.
This is not just 4 kilos - it’s 4 kilos of pure FAT.
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End Result
Sleep is the single most important part of staying healthy and feeling good. Good quality sleep is directly correlated to better body composition, better mental health, improved quality of life and prevention of disease.
LEAN SLEEP will not just help you fall asleep; it will also help you stay asleep, so you wake up feeling refreshed and ready for the next day of training.
Do not let your progress come to a halt because of a bad night’s sleep, take LEAN SLEEP 60 minutes before bed to make sure your training schedule never skips a beat.
LEAN SLEEP INGREDIENTS
LEAN SLEEP is a premium stimulant-free supplement that delivers increased fat metabolism and better sleep quality
MitoBurn®
MitoBurn is a revolutionary new ingredient containing L-BAIBA that will become your best friend for incinerating unwanted fat. L-BAIBA (β-aminoisobutyric acid) is an amino acid found in both plants and animals and until now, L-BAIBA has not been available as a raw material ingredient due to the inability to keep it stable as a powder. MitoBurn helps burn ugly fat. White Fat represents the storage of energy in our bodies. This form is the type we can see and grab on our bodies, which can be broken down for energy during periods of low intensity exercise and in periods of caloric deficits. MitoBurn helps increase fat oxidation and researchers have demonstrated supplemental BAIBA’s ability to increase fatty acid oxidation in the liver mitochondria.
L-Theanine
L-Theanine is an amino acid that is naturally found in tea leaves. L-theanine promotes relaxation and facilitates sleep by contributing to a number of positive changes in the brain. First, L-theanine boosts levels of GABA, serotonin and dopamine. Increasing levels of these calming brain chemicals promotes relaxation and improves sleep. Second, L-theanine reduces chemicals in the brain that are linked to stress and anxiety. Third, L-theanine enhances alpha brain waves. Alpha brain waves are associated with a state of “wakeful relaxation.” That’s the state of mind you experience when meditating, being creative, or letting your mind wander in daydreaming. Alpha waves are also present during REM sleep.
Rhodiola Rosea
Rhodiola Rosea contains more than 140 active ingredients, most prominent ones being rosavin and salidroside. This allows the body to strengthen its resistance against stress. Rhodiola has been found to improve symptoms of burnout, which can occur due to chronic stress. It offers treatment of symptoms related to stress and can prevent stress-related health complications as well. This has been used as traditional medicine for centuries, particularly in Russia, Scandinavia and other regions.
Schisandra
Schisandra is used traditionally to treat poor liver function and liver disease. Your liver is a very important organ in the fat burning process. The liver is responsible for turning fatty acids into ketones which can then be used by your brain and body for fuel. If your liver function is sub-optimal you will not maximise fat burning or detoxification. In fact, it may be the one thing that brings your fat loss to a grinding halt. If toxins are not eliminated your body will create extra fat tissue to try and safely store them.
GABA
GABA (Gamma-Aminobutyric acid) is an amino acid naturally produced in the brain. GABA functions as a neurotransmitter, facilitating communication among brain cells. GABA’s main role in the body is to reduce the activity of neurons in the brain and central nervous system, which in turn increases relaxation, reduces stress, improves sleep and promotes a calm and balanced mood. Low GABA activity is linked to insomnia and disrupted sleep. In one study, GABA levels in people with insomnia were almost 30 percent lower than in people without the sleep disorder. Low GABA levels are also corresponded to more restless and wakeful sleep.
Magnolia bark extract
Magnolia bark extract is a plant found in parts of Asia and North and South America. The bark and flowers are used in traditional Chinese & Japanese Medicine. Magnolia bark has many potential benefits, including anticancer properties, improved sleep, treatment of menopause symptoms, relief of stress and anxiety, and protection against oxidation and inflammation. The bark, leaves, and flowers of the houpo magnolia tree are used in traditional medicine to treat anxiety, depression, and more. Many benefits of magnolia bark can be attributed to two powerful polyphenols — magnolol and honokiol.
Melatonin
Melatonin works to regulate your body’s circadian rhythm. Your circadian rhythm is your body’s internal clock; it lets you know when it’s time to sleep, wake and eat. Melatonin also binds to receptors in the body to help you relax. For instance, melatonin binds to receptors in the brain to help reduce nerve activity. In the eyes, it can help reduce dopamine levels, a hormone that helps you stay awake. Melatonin levels start to rise in your body when it is dark outside, signalling to your body that it is time to sleep. Conversely, light suppresses melatonin production. There are many factors that may cause low levels of melatonin production at night including stress, smoking, exposure to too much light at night, not getting enough natural light during the day, shift work and aging. Evidence shows that taking melatonin before bed can help you get to sleep.
Product Quality
We source our ingredients from world-leading manufacturers. Our suppliers are accredited to the ISO9001 international quality standard. We test every batch of all ingredients for identification and purity by an independent GMP-certified laboratory.
CONSISTENCY IS KEY!
WE RECOMMEND TAKING LEAN SLEEP FOR A MINIMUM OF 90 DAYS TO SEE OPTIMAL RESULTS.
Although LEAN SLEEP gets to work right away to stimulate GABA production, curb cravings and boost your metabolism for ultimate fat-burning, the results keep getting better and better with consistent use.
FREQUENTLY ASKED QUESTIONS
Is LEAN SLEEP safe?
LEAN SLEEP is absolutely natural, safe and effective. It contains natural ingredients but is also vegan friendly and non-GMO. Every capsule of LEAN SLEEP is manufactured in Australia with ingredients of domestic and international origin in our state-of-the-art, Good Manufacturing Practices (GMP) certified facility under the most sterile, strict and precise standards. As always, if you have a medical condition, it’s recommended to consult with your doctor.
I have trouble sleeping - will this help me sleep better?
Absolutely! Our formula will help you relax, stabilize your mood and signal your brain that it’s time to wind down, and melatonin to help you sleep faster and stay asleep for longer.
How long will it take to feel the sleep effects?
Users will feel sleepy within 30 minutes.
Can melatonin help with jet lag or shift work?
Yes. The current evidence suggests that melatonin can ease sleep problems associated with jet lag. In situations where external stimuli (sunlight and darkness cycles) and internal stimuli (the internal clock) are not in sync, supplemental melatonin is thought to help re-establish balance.
Can I take LEAN SLEEP if I am pregnant or breast feeding?
No, we do not recommend the use of LEAN SLEEP during pregnancy and lactation.